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Adherence to the Mediterranean Diet in Spanish University Students: Association with Lifestyle Habits, Mental and Emotional Well-Being
(Nutrients, 2025)Background: The Mediterranean Diet is recognized as one of the healthiest dietary patterns; however, in recent years, a decline in adherence has been observed in Mediterranean countries. University students represent a ... -
Sleep quality in Spanish university professors: Association with lifestyle habits and physical and mental health indicators
(PlosOne, 2025)Background :There is currently a growing interest in knowing the state of health of university professors. Sleep habits are essential for health and performance in any profession, including university teaching, and are ... -
Burnout syndrome in Spanish university lecturers: prevalence and relationship with lifestyle habits and physical and mental health indicators
(BMC Psychology, 2025)Background Teaching requires intense engagement. Adaptive changes and work demands have an effect on the health of university lecturers, which carries a risk of burnout. The present study aimed to determine the prevalence ...





