• Confinement and exercise: audio-visual strategies against sedentarism 

      Yáñez Martínez, Begoña ; Medina Gallego, Pablo (Teknokultura: Revista de cultura digital y movimientos sociales, 2021)
      Confinement has exposed the health risks of remote work: sedentary lifestyles, stress, depression, etc. According to a number of studies, these problems can be mitigated by incorporating physical activity into daily routines. ...