Listar por tema "countermovement jump"
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Effects of introducing rest intervals in functional fitness training
(MDPI, 2021)Background: Functional Fitness Training (FFT) is a new exercise modality prioritizing functional multi-joint movements executed at high intensity as a circuit. Objective: To examine the impacts of introducing rest intervals ... -
Force–velocity profiles in CrossFit athletes: A cross-sectional study considering sex, age, and training frequency
(Baltic Journal of Health and Physical Activity, 2023)Introduction: The force–velocity profile has been analysed previously in different sports modalities; nevertheless, it has not been analysed in CrossFit. Objective: The aim of this study was to report neuromuscular ...