Archivo Institucional - UNIR UNIVERSIDAD: Envíos recientes
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Stress, Anxiety, and Depression Among Spanish University Professors: Associations With Lifestyle Habits and Physical and Mental Health Indicators
(Actas Españolas de Psiquiatría, 2026)Background: Professors play a crucial role in the ed-ucational process, making their well-being a key area of in-terest in research on universities as health-promoting set-tings. The scientific literature emphasizes that ... -
Adherence to the Mediterranean Diet in Spanish University Students: Association with Lifestyle Habits, Mental and Emotional Well-Being
(Nutrients, 2025)Background: The Mediterranean Diet is recognized as one of the healthiest dietary patterns; however, in recent years, a decline in adherence has been observed in Mediterranean countries. University students represent a ... -
Sleep quality in Spanish university professors: Association with lifestyle habits and physical and mental health indicators
(PlosOne, 2025)Background :There is currently a growing interest in knowing the state of health of university professors. Sleep habits are essential for health and performance in any profession, including university teaching, and are ...





