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Listar por autor "Barrantes-Martín, Beatriz"

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    • Effects of 8-week of fitness classes on blood pressure, body composition, and physical fitness 

      Chavarrias, Manuel; Carlos-Vivas, Jorge; Barrantes-Martín, Beatriz ; Pérez-Gómez, Jorge (Journal of Sports Medicine and Physical Fitness, 2019)
      BACKGROUND: Fitness activities such as indoor cycling (IC), Zumba® (ZU) and body pump (BP) are practiced by large segments of population. There are no studies showing which kind of fitness activity can produce more health ...